Welcome

to our

   Wellness Center website!  

We are a community wellness center and specialize in Weight Loss Challenges and One on One Weight Loss Programs designed to educate and inform the community on health and wellness.  

Become one of our Weight Loss Winners!  Whether you win the Weight Loss Challenge or lose the extra weight you are carrying around - you are a winner at the end of the Challenge. 

Paricipants have lost over 580 pounds through July 30, 2010.  You could be one of our best losers too! 

We have several options available to our members who visit the center.  Whether you are joining a weight loss challenge or our one on one Weight loss program we will teach you the details of Good Nutrition.

*Weight Loss Challenge**

• 12 week group class
• Work with a Weight Loss Coach
• Weekly nutrition topics
• Prize money to winners
• $39 for all 12 weeks of the Challenge

                       or

**One on One Weightloss**

12 Sessions for $36.00 

Includes

• one-on-one coaching
• Easy meal plans 
• Body Analysis (RMR and BMI)
• Heathy eating and wellness tips weekly
• Your REAL body age~~~
• No monthly contracts!

Home of the Weight Loss Challenge:

For more info or to register for classes click link below

wmdwellnesscenter@yahoo.com

 

Call Us Today

763-753-3242 

to get started!

or email:

WMDWellnessCenter@yahoo.com

3122 Viking Blvd NW

Oak Grove, MN 55011
It all starts here.

Hours of Operation

Monday 9:00 am to 5:00 pm

Tuesday 9:00 am - 9:00 pm

Wednesday 9:00 am - 6:00 pm

Thursday 9:00 am - 8:00 pm

Friday 9:00 am - 2:00 pm

Saturday: Closed

Sunday: Closed

Weight Loss Challenge classes are 

Tuesday 7:00pm

Wednesday 5:00 pm 

Thursday 6:00 pm.